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Apps that keep me healthy and sane during non-travel periods

I’ve come to realise that I’m the best version of myself when travelling. Is that a thing? Does anyone else feel the same way? I’m generally happier exploring the world. Our days are usually spent walking everywhere, seeing new things, taking part in fun activities. Yes, eating out a lot, but the walking totally makes up for our nightly burger and fries ritual. Right?

When I’m not travelling (which, let’s be honest, is most of the time), I’m pretty lazy. I spend my days sitting in front of a computer. Walking to and from work are my main claims to exercise. And at night I watch a lot of tv, idly scrolling through social media. Yes, I sometimes manage a daily yoga practice, and I do think about going to the gym now and then. But, by and large, I’m a couch potato. There, I said it.

Because of this lack of motivation, I’ve come to rely on a few apps to help me keep happy and healthy (and sane). And FYI, I’m linking direct to the source, rather than app stores, so it doesn’t matter what kind of mobile device you prefer, if you want to check these out for yourself (#yourewelcome).

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